3 Ways to Bring Soulful Self-Connection to Your Day

When was the last time you connected with yourself? Do you truly know yourself on a deep and soulful level? Having a connection with our self is one if the most important things in life. Afterall, if we don’t know, like and trust our self, how can we expect anyone else to. Having a deep […] Read more…

Soul Sister Support & Sisterhood

When I envisioned a support group for women, I had no idea just how powerful sisterhood, connection and community would be. This dream I have held on to for so, so, so many years finally came to life on Tuesday 8th October and I could not be any prouder and genuinely grateful for the women […] Read more…

Reflection and Achieving Your Goals

WOW!!! Can you believe it is already October. Take a moment to reflect on your year so far. Have you achieved any of the goals that you set for 2019? Through personal experience I have found it can be so easy at this point in the year to disconnect from what you set out to […] Read more…

Are You A People Pleaser?

‘Care about what other people think and you will always be a prisoner’ ~ Lao Tzu ~ Read that quote again. ‘Care about what other people think and you will always be a prisoner’. How does that resonate with you? I would love to pose a question to you, does pleasing others allow you to […] Read more…